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Supan Backup – Full-Site WXR Export & Disaster Recovery

开发者 gandatechservices
ashishgurprit
更新时间 2026年9月19日 22:14
PHP版本: 8.0 及以上
WordPress版本: 7.0
版权: GPL-2.0+
版权网址: 版权信息

标签

backup restore disaster recovery wxr export media manifest

下载

1.2.2

详情介绍:

Most WordPress sites have no backup until the day they need one. A corrupted update, a botched migration, a hacked plugin — and suddenly months of content is gone. Supan Backup gives you a safety net that actually works. Generate a complete WXR export of all your published posts and pages, plus a full media manifest with every image URL, dimensions, and alt text — packaged and ready to restore via the standard WordPress importer. One click from wp-admin. Backup history kept on disk. Optional WP-Cron schedule for hands-off protection. Key Features About the name: "Supan" (スパン) is a Japanese loanword meaning "span" — the arc or spectrum of connections. It reflects the family of Supan plugins for WordPress site management. External Services This plugin sends backup metadata (job status, completion timestamps) to the Supan API (hosted on Google Cloud Run). WXR and media manifest files are generated locally on your server and tracked by job ID via the API for backup-history listing. Data sent: backup job metadata (site URL, job ID, status, timestamps, generated file URLs). WXR content and media manifest files themselves remain on your server. No visitor or customer data is transmitted. Source Code The full PHP source is included in this plugin. Build tooling is not required — this plugin has no compiled assets.

安装:

  1. Upload the supan-backup folder to /wp-content/plugins/
  2. Activate the plugin through Plugins → Installed Plugins
  3. Navigate to Tools → Supan Backup in the left menu
  4. Enter your API Key from supan.cchk.info/supan-backup
  5. Click Backup Now to run your first export

升级注意事项:

1.2.2 Admin JavaScript moved to a proper enqueued asset file per WordPress.org Plugin Check guidance. No functional changes. 1.2.1 Author URI updated to g-t-s.com.au (parent company of the supan.cchk.info product domain). No functional changes. 1.2.0 First public WordPress.org release. Updated plugin URLs to supan.cchk.info. No functional changes. 1.1.0 Renamed to Supan Backup. Plugin slug, class prefix, and option names have been refreshed.

常见问题:

What exactly is exported in the WXR file?

Every published post and page, including: title, content, excerpt, categories, tags, featured image ID, Yoast SEO meta title, Yoast SEO meta description, and custom fields. The format is standard WordPress Extended RSS (WXR) — importable via Tools → Import in any WordPress site.

What is the media manifest?

A JSON file listing every attachment in your media library: file URL, uploaded filename, MIME type, image dimensions (width × height), file size in bytes, and alt text. Use it to re-download or re-import media after a restore.

Can I restore from a WXR backup?

Yes. Standard WXR files import via Tools → Import → WordPress on any WordPress site. For full media restoration, use the media manifest to identify and re-upload files.

Does it work with Yoast SEO or RankMath?

Yes. Supan Backup automatically reads and preserves your Yoast _yoast_wpseo_title / _yoast_wpseo_metadesc meta fields in every export.

Will it slow down my site?

No. Backup generation runs on-demand from wp-admin or via WP-Cron in the background. There are zero frontend scripts and no performance impact on your visitors.

What PHP version is required?

PHP 8.0 or higher.

Is the plugin GDPR-compliant?

Backup files contain your content (posts, pages, media metadata). No visitor personal data is included in exports. See our Privacy Policy for full details.

更新日志:

1.2.2 1.2.1 1.2.0 1.1.0 1.0.0