Usually, WordPress will only check for updates every 12 hours. Now you can quickly and easily refresh/update your WP Database so WordPress will check for the latest versions of your installed Plugins / Themes and WP Core.
- Unpack the entire contents of this plugin zip file into your
wp-content/plugins/ folder locally
- Upload to your site
- Navigate to
wp-admin/plugins.php on your site (your WP plugin page)
- Activate this plugin
OR you can just install it with WordPress by going to Plugins >> Add New >> and type Refresh Plugins